It took me a bit to figure out my password and account name to log back on. It has been far to long for me to post anything. I figure I might as well start posting and see if I can keep the habit up this time around. Training this year is going very well. I have had a new program and I can say that prior years I was not working nearly hard enough. Its a wonder I could peddle my bike at all. I am really shooting for the 9:30 at lotoja this year, however to accomplish this goal I figure I will have to solo at least 100 miles of the ride. Ill see how it all works out.